A massage is a holistic approach to wellness and recovery. Our massages can be tailored to address specific health concerns. Overall, massage services at a medical spa are designed not just for relaxation but for therapeutic benefits that contribute to overall health and wellness.
Types of Massage Services
- Swedish Massage
- A gentle, full-body massage aimed at promoting relaxation and improving circulation.
- Utilizes long, gliding strokes, kneading, and circular movements on superficial layers of muscle.
- Deep Tissue Massage
- Focuses on realigning deeper layers of muscles and connective tissue.
- Especially beneficial for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
- Sports Massage
- Designed for athletes of every kind to help prevent injuries, prepare the body for athletic activity, and maintain optimal condition.
- Involves a combination of techniques including deep tissue, stretching, and trigger point therapy.
- Reflexology
- Targets specific tight areas within muscle tissue that cause pain in other parts of the body.
- The therapist applies pressure to these points to alleviate pain and discomfort.
- Pre/Postnatal Massage
- Specially designed for pregnant women to relieve pregnancy-related discomforts.
- Focuses on reducing stress, decreasing swelling, relieving aches and pains, and reducing anxiety and depression.
Benefits
- Stress Reduction: Massages help lower stress levels and promote relaxation.
- Pain Relief: Effective in alleviating chronic pain, muscle tension, and joint pain.
- Improved Circulation: Enhances blood flow, which helps in the delivery of oxygen and nutrients to the tissues.
- Better Flexibility: Aids in maintaining or improving flexibility and range of motion.
- Enhanced Mental Clarity: Promotes a sense of mental clarity and well-being.